WHY PLAY HOCKEY?
Fitness
Hockey burns calories, builds leg strength, and improves cardiovascular health faster than most sports.
Mental Toughness
Fast-paced decision making builds mental acuity. You think faster, react quicker.
Community
Hockey teams become families. The locker room bonds run deeper than any office friendship.
Global Sport
From Canada to Russia to Japan — hockey connects you worldwide.
FIND YOUR LEVEL
HOCKEY POSITIONS
A hockey team has 6 players on the ice at a time (one goalie + 5 skaters). Each position has specific responsibilities that contribute to team success.
FORWARD
Primary offensive players who lead attacks and score goals.
DEFENSE
Protect the goal, block shots, and initiate breakouts.
GOALTENDER
Stop the puck from entering the net. The last line of defense.
HOCKEY FUNDAMENTALS
SKATING & SKILLS
EQUIPMENT
GAMEPLAY
READY TO GET ON THE ICE?
Find beginner-friendly Learn to Play programs, youth hockey leagues, and adult hockey near you.