LEARN TO PLAY HOCKEY
First time on ice. Everything you need to get started.
First Time on Ice
Most kids start between ages 4 and 8. Learn to Play programs require zero experience -- coaches expect complete beginners.
Gear for Beginners
Essential gear: skates, helmet, shoulder pads, elbow pads, shin guards, gloves, stick, and mouthguard. Many programs rent gear.
Finding a Program
Search your local rink's website or call them directly. Most rinks run their own Learn to Play sessions year-round.
What to Expect
First practices are about having fun and getting comfortable on ice. Falling is normal. Pucks are everywhere. Smiles are guaranteed.
WHAT HAPPENS AT FIRST PRACTICE
Get fitted for rental skates -- half size up from street shoes
Step on ice with full gear -- coaches help with balance
Learn to fall safely -- hockey falls are different from normal falls
Push with both legs -- building stride strength
Glide on one foot -- the foundation of everything
Introduction to the stick -- pushing the puck forward